https://www.greedygourmet.com/ingredients/vegan-green-bean-recipes It has a distinct flavor. But enough about that, let’s get back to the matter at hand which is this delicious vegan split pea soup. A delicious and hearty vegan meal! It technically makes this recipe more of a vegan spinach and potato soup though. Subscribe and we’ll send you new recipes and videos every week. 22 ratings 4.1 out of 5 star rating. This Vegan Pea Soup with a generous handful of optional mint for good measure, is healthy, low calorie, packed with protein and super simple to make. This green goddess soup is creamy and satisfying, yet 100% wholesome, vegan, gluten-free, and even Paleo. Even the boys (ok, men) in our family loved it, and they're extra picky! Crockpot Vegan Green Chili is a play on green chicken chili. https://www.greedygourmet.com/ingredients/vegan-green-bean-recipes By Mia. But finding a hearty vegan soup that brings the same comfort you remember from the autumns of childhood isn’t always easy. You can find pre-shredded Brussels sprouts at many grocery stores, but if you want to prepare them yourself, here are easy instructions on how to do so using a food processor. Then it gets hit with two of my favorite cruciferous vegetables: Brussels sprouts and cauliflower. Subscribe and we’ll send you new recipes and videos every week. The secret ingredient is miso and it is served with an easy baked tofu that bakes while the soup simmers. Add the grated ginger and turmeric, and cook for a minute. Healthy, uses lots of veggies, easy, but still really comforting! Your email address will not be published. I don’t like to talk about it very much, because I feel like it sounds like I’m complaining. Ingredients of Clean green noodle soup – vegan Prepare 1 tbsp of coconut oil. I promise it’s not my intention to... Read More » I wonder instead of using cashews, can you use canned coconut cream instead? Jump to: How to Make Vegan Asparagus Soup; Tips & Tricks; Variations; Recipe; This asparagus soup is complemented by a hint of lemon, and can be topped with non-dairy cheese, roasted carrots, or croutons. This vegan spring onion soup is my kind of spring meal. So delicious. Yay for the green soups! In a large pot over medium heat, add some oil and then saute the leeks for about 30 minutes. Crockpot Vegan Green Chili is a play on green chicken chili. If you want to minimize the chopping, you can toss large florets into a food processor and pulse a few times until you have small pieces. Love this recipe! The pre-minced options unfortunately don’t pack quite as much flavor. Please support us! Serve the soup in a bowl and add your favorite ingredients on top. Saute onion for 5 minutes, or until it's clear and soft. This rustic soup is super-quick and cheap to make, but full of flavour 30 mins . This vegan stuffed pepper soup is made with simple ingredients that can be modified to your liking. Wow rate 20/20!!! Thanks for this recipe! Put the oil in a deep pan, add the garlic, ginger, coriander, turmeric and salt, fry on a medium heat for 2 mins, then add 3 tbsp water to give a bit more moisture to the spices. Reduce heat to a simmer, cover, and cook for 20 minutes. Collections of the best Vegan Soup Recipes, including clean, healthy, raw, gluten-free, soy free, wheat free, egg free, meatless, paleo, low-calorie options too. Prepare 4-5 cm of chunk of fresh ginger, peeled and grated. Vegan Green Garden Soup. Healthy . I worked really hard to make it bright green (and then photo editing helps). I also crunch up tortilla chips, because I am obsessed with them. August 19, 2014 by Lina. And to say thanks, you’ll also get a free ebook featuring 20 of my top recipes! Plus, we’ve taken a couple more days off work and have spent yesterday hiking through the woods on the lookout for forest blueberries. Thank you Nisha! This soup starts off with anti-inflammatory garlic and crushed red pepper. We’re looking ahead at a prolonged weekend, as it’s a holiday on Monday in our country. A bowl of brilliant green goodness to warm your soul! We usually eat this soup with pasta, we cook it according to package directions, serve the pasta in a bowl and pour the soup … Garam masala curry powder gives it a delicious taste. Heat a large pot over medium and add oil. How to Make Green Pea Soup. We added pumpkin seeds, chia seeds and almond flakes. In this soup recipe I balanced the tartness by slow-roasting the tomatoes with onions and garlic. So happy you tried this soup and customized it to your own taste. Spring onions have vitamin K, vitamin C and vitamin A! I also crunch up tortilla chips, because I am obsessed with them. A green bean casserole is a classic side dish at every special occasion. This Vegan Pea Soup with a generous handful of optional mint for good measure, is healthy, low calorie, packed with protein and super … Each of these creamy, delicious bowls pack flavor and comfort without using animal broths, dairy, or meat. It’s in a league of its own. If you have leftovers, you can store them in an airtight container in the fridge for up to a week or the freezer for up to 3 months. Then it gets hit with two of my favorite cruciferous vegetables: Brussels sprouts and cauliflower. I prefer to use vegetable broth instead of water, as it adds a more robust flavor, especially if you use a homemade or high-quality broth; however, if you’re a foodie and you want this soup to be pretty and perfectly green, you’ll want to use water. Put the oil in a deep pan, add the garlic, ginger, coriander, turmeric and salt, fry on a medium heat for 2 mins, then add 3 tbsp water to give a bit more moisture to the spices. 6 Ways to Eat More Greens (That Aren't Salad) - Elite Sport & Fitness says: January 28, 2016 at 4:06 pm […] meals are great place to sneak in some extra veggies. The recipes you'll find here are a reflection of how we bring our family together around the dinner table despite various dietary differences. Super Healthy Green Soup [vegan] […] Reply. Please support us! I love adding avocado and cilantro to the soup. Add onion, leek, celery, garlic and ginger – sauté until the onions are turning translucent. It’s really important to use fresh, whole garlic cloves and ginger root. Just 1 cup of cooked spinach provides over 1/3 of your daily iron needs and almost 1000% of your daily Vitamin K needs (yes, 1000 with three zeros). Support OneGreenPlanet Being publicly-funded gives us a greater chance to continue providing you with high quality content. https://www.theblendergirl.com/recipe/creamy-blended-vegetable-soup It’s also great with some chicken, pork, or even melted cheese on top. Here are a few of our favorites: This Super Green Vegetable Soup is packed with nutritious vegetables like leeks, zucchini, green beans, herbs and leafy greens! Garnish with Vegan Bacon Bits, diced green onions, and vegan yogurt or sour cream. No, seriously! Next come raw cashews, which bring a lot of creaminess to this soup, making it feel almost indulgent (no diet soup here!). An easy green Vegan Pea Soup that uses only 5 ingredients and 15 minutes to make a delicious meal! Yay for the green soups! So, if your body is feeling like it needs a detox during the holidays, try this heart-healthy, antioxidant-rich Vegan Green Goddess Soup! Made with Brussels sprouts, cauliflower, and lots of fresh herbs! This tastes almost like the pork version of green chile sauce, but it’s entirely plant based. It’s December 18, and if you’re anything like me, you’ve already eaten your fair share of holiday treats. https://www.thespruceeats.com/raw-vegan-soup-recipes-3377538 Thanks for this recipe, my body thanks you as well! We could all use a little more green in our lives, right? It's suitable for freezing so why not make a few meals out of it? And I also made a vegan zucchini soup. Yes – it tastes like peas, but in the best possible way. Blend the soup until it is completely smooth and thick. This soup uses a lot of them, so you can feel pretty good about eating this soup. If desired you can steam the beans in advance. This Vegan Asparagus Soup is fragrant and creamy. I added less brussel sprouts though (my preference) and threw in some parsnips I had. Brussels sprouts are rich in glucosinolates, which help activate the detoxification of cancer-causing substances in the body. Green Curry Soup is an Asian style vegan soup packed with fresh flavors, rice noodles, and coconut milk. They’re also packed with nutrients. Jump to Recipe Print Recipe. With only 6 ingredients (plus salt & pepper) you probably already have everything you need to make it too! In fact, although most people close to me know a good amount about my allergies, only one or two know about this. Even in the blazing hot summer, I’d happily cozy on up with a bowl! Heat the olive oil in a large stock or soup pot over medium heat. gluten-free, green goddess, soup, soy-free. Green Soup [Vegan] 1 year ago. Dairy Free, Oil Free, and Vegan. This soup is light enough to eat on a warm spring or summer evening - who says soup is just for winter? Required fields are marked *. Add leeks and garlic and sauté about 5 minutes, stirring often. Transfer the soup to a high-powered blender and add the spinach, mint, basil, parsley, the remaining 1 teaspoon kosher salt, black pepper to taste, lemon juice, and coconut milk (if using). It also makes great leftovers for the next day's lunch. Cooking this vegan split pea soup … The perfect bowl of hearty potato soup! Add the garlic and cook for 2 minutes, stirring frequently. This soup uses a lot of them, so you can feel pretty good about eating this soup. {Raw} Vegan Cream of Green Soup. That’s why we’ve put together this list of the 11 best vegan soup recipes. My whole family loves this crazy-creamy spring onion soup… Yes – it tastes like peas, but in the best possible way. I feel the same way! We're so glad you love this recipe! Parsley is exceptionally rich in myricetin, a flavonoid that has been shown to protect against both skin cancer and diabetes. 6 Ways to Eat More Greens (That Aren't Salad) - Elite Sport & Fitness says: January 28, 2016 at 4:06 pm […] meals are great place to sneak in some extra veggies. Curious: how long do you think leftovers would keep well in the fridge? This vegan stuffed pepper soup has all the flavour you love in stuffed peppers loaded into a hearty & warming bowl of soup! Then we saute that in a little veggie broth until softened. Add vegetable broth and bring to a boil. In a large saucepan over medium-high heat, melt the olive oil and vegan butter together. Every week, she chooses a different subject/food group to focus on. It's especially delicious topped with some vegan (or regular) parmesan-style cheese and black pepper. You are so sweet, Naomi! Not only can you puree most greens and soup, but you can add chopped greens to dishes like minestrone, chili, curries and even something as […] Reply. If you enjoyed this recipe, please consider giving it a star rating along with your comment! This Super Green Vegetable Soup is packed with nutritious vegetables like leeks, zucchini, green beans, herbs and leafy greens! It turned out absolutely super delicious!! A detoxifying Vegan Green Goddess Soup! Prep the leeks – Slice and soak leeks in water to remove grit. Aug 20, 2014 - I don’t mention this very often at all. Blue Moon Goodness Vegan Green Chile Soup is organic and gluten & GMO free. :), So happy to hear that you enjoyed this soup, Fabienne! The white beans are creamy, and the nutty brown rice makes this soup hearty. Your photography is gorgeous, and since I have never used Brussels sprouts in a soup, I am excited to try this recipe as well. 30 mins . In addition to boasting many of the same health benefits as Brussels sprouts, it also contributes a creamy texture to this soup. Brussels sprouts are rich in glucosinolates, which help activate the detoxification of cancer-causing substances in the body. I love the additions you made with kale and broccoli and cabbage – so wholesome and good for you! Cooking this vegan split pea soup is really easy. https://veggiesociety.com/green-string-bean-soup-recipe-vegan Lentils are a fun ingredient to cook with because they’re high in protein and fiber, but they’re inexpensive and they absorb whatever flavors you cook them with. Haha I don’t blame you! Green tomato soup tastes similar to red tomato soup. Hi, we're Lexi and Beth, a mother-daughter team from Michigan. This satisfying, low-fat, low-calorie vegan soup provides three of your five-a-day. Add celery, zucchini, green beans and peas and stir. https://www.olivemagazine.com/recipes/vegan/vietnamese-green-soup Depending on the size of your blender, you may need to do this in batches. Here at Rainbow Plant Life, I share wildly flavorful vegan recipes, entertaining cooking videos, and tips for making a vegan lifestyle rewarding and easy. But enough about that, let’s get back to the matter at hand which is this delicious vegan split pea soup. Here is how you achieve it. So maybe this soup does really detoxify your body! Plus it’s incredible blended too!! For the Brussels sprouts, in order for them to cook down quickly, I use shaved or shredded Brussels sprouts. But what I do know is that this soup feels like a much-needed detox after a few weeks of eating rich holiday treats. This soup has become on of our absolute favorites for a few reasons: Side note, but still related: every Thursday, my mom teaches a healthy cooking class at our local Gilda's Club. Another bonus: this super green vegetable soup can be ready in just under 30 minutes, including prep time! This Green Pea Soup is light yet cozy and creamy – a perfect all-weather soup for any occasion Plus it’s made from only 6 plant-based ingredients and … I'd rather eat this over sautéed kale any day of the week. Add the garlic and ginger and cook for another minute, or until … This green tomato soup recipe was born out of necessity. If you prefer white rice, and you can just substitute that for brown rice. After a minute or two, add in cilantro, parsley, salt and pepper. Two weeks ago, she chose healthy green soups, which is how she came up with this recipe idea! This soup has been a huge hit at our house. Super Healthy Green Soup [vegan] […] Reply. This post may contain affiliate links. It was a very hot day, but today the weather turned sour. The perfect healthy weeknight dinner and one of our favorite ways to get a few extra servings of greens. As you may already know, spinach is incredibly rich in a wide variety of minerals and vitamins. I'm not sure about you guys, but we make soup all the time! Easy . If desired, garnish with additional fresh herbs and cucumber ribbons, black sesame seeds, vegan yogurt, and toasted pine nuts. I think I have given you more than one reason to bookmark this vegan Thai green curry soup recipe. Pour the soup into a blender, add the yeast and the juice and blend until smooth. It has a distinct flavor. Made this soup. Every year we find ourselves with a glut of green tomatoes. We suggest to heat and serve, pour it over eggs, tamales or rice. I don’t mention this very often at all. We used about 4 cups total (celery, zucchini, green beans and peas). And I also made a vegan zucchini soup. Add leeks and garlic and sauté about 5 minutes, stirring often. We've also added in chickpeas for extra plant-protein and a herbed oil drizzle to top it off. Hi Nikki, so glad to hear you and your family have enjoyed this soup :) It should stay good for 4-5 days. It’s a little spicy from the onions and garlic. It is a healthy, hearty, bowl of comfort soup done in one-pot. © Copyright RainbowPlantLife 2020 | Site Credits I have no idea. I had to come see this soup up close because it was just so pretty on Instagram. Support Us. If the soup is too thick for your liking, add more broth or water as needed to thin out. https://cleangreensimple.com/article/best-vegan-soup-recipes Green Soup [Vegan] 1 year ago. It’s 3 cloves of garlic, peeled and crushed. So, I thought it was time to share a really healthy recipe! Prepare a double boiler with 2 inches of water in the … Brussels sprouts … Now that we’ve gone through a nutritional deep dive in this soup, I’ll leave you with a few tips on preparing this soup. This tasty soup with garlic, ginger, carrot, onion, turmeric, and more is absolutely a valid reason to turn your stove on this summer. Sweet potato & rosemary soup with garlic toasts. After 20 minutes, add in lemon juice, leafy greens and garbanzo beans and cook a few more minutes, until greens are wilted. Just made this as I felt I needed it after the holidays. How to make Crockpot Vegan Green Chili: It's just so easy to throw together and it's a great way to get lots of veggies. You can cook Clean green noodle soup – vegan using 15 ingredients and 5 steps. Easy . Thank you so much, Tess! Sprinkle the turmeric over the … So grab your favorite blanket, get comfy, and let’s dig in. I hope you enjoy the soup! Vegan Potato Soup with Green Chiles | Brand New Vegan We’re going to start off by making a basic ‘ mirepoix’, meaning a medium diced onion, 2 diced carrots, and 2 ribs of celery. Spring onions have vitamin K, vitamin C and vitamin A! Creamy and full of goodness! Why not trying my very own vegan green soup ? Gilda's Club is a cancer support organization that provides counseling, support, activities and special programs for cancer patients and their families. I accidentally fell in love with green tomatoes this fall. Add the Brussels sprouts, cauliflower, and cashews and bring to vigorous simmer/gentle boil for 10 minutes, or until the vegetables are tender. I added in some spicy chicken sausage for my husband and he loved it - feel free to add some if you're not vegan/vegetarian. Even in the blazing hot summer, I’d happily cozy on up with a bowl! Support OneGreenPlanet Being publicly-funded gives us a greater chance to continue providing you with high quality content. Share; Tweet; Pin; Jump to Recipe Jump to Video Print Recipe. Modified: Oct 5, 2020 by Lexi. This Vegan Green garden Soup is great for when you have a cold, or just want to get rid of some vegetables in your fridge. That’s right whole foods all the way! Will this soup actually detox your body? Same thing with the cauliflower – to ensure they cook quickly, I chopped them into small florets. Once this soup gets puréed, it gets surprisingly creamy, but if you are looking for more creaminess, add in the optional coconut milk. Meanwhile, add all herbed oil ingredients to a blender or food processor and blend until smooth and well incorporated. https://www.olivemagazine.com/recipes/vegan/vietnamese-green-soup And I’m not kidding when I say I could slurp this soup everyday throughout winter. My partner had an upset stomach for a few days from eating badly (take-out, fried goodies/badies) so I decided to give this recipe a try. This vegan spring onion soup is my kind of spring meal. You can use whichever green veggies (or non-green veggies) you have on hand! 2545 shares. For this ‘Creamy Green Goddess Vegan Soup’, think deliciously creamy and extra cozy, with a kick of spice. Tag @rainbowplantlife and hashtag it #rainbowplantlife. Add stock and peas – … I’m a soup-year-round kind of gal. Brussels sprouts also offer numerous benefits in the antioxidant, anti-inflammatory, digestive, and cardiovascular departments. Bring the soup to a boil and then cook over medium-high heat for 10 minutes. Which allows the flavors of the green tomatoes to deepen and caramelize while bringing out their natural sugars. American Thanksgiving is coming up tomorrow and most of you have probably been pretty busy in the kitchen prepping away to make all sorts of Thanksgiving recipes for tomorrow and now you’re feeling pretty darn lazy to prepare dinner tonigh t. You can use any green vegetables you have on hand. How to make vegan split pea soup . I chose to soak my lentils in a bowl filled with water for 2-4 hours because of better digestion. Season to taste with salt/pepper. The not-so-secret ingredient is the potato. Add the vegetable broth (or water) and bring to a boil. In fact, although most people close to me know a good amount about my allergies, only one or two know about this. A green soup that’s not your ordinary detox broth. Clean green noodle soup – vegan. Tag @crowded_kitchen on Instagram and hashtag it #crowdedkitchen. I think I need this soup in my life…my body is craving veggies after all the heavy holiday food! Will you be making this Green Goddess Vegan Broccoli Soup?! And they’ve completely ruined all of my tomato hopes and dreams. Everyone in the class loved the recipe so much that we decided to publish it for you guys, too. I’m a soup-year-round kind of gal. So maybe this soup does really detoxify your body! This soup is magic! The choice is up to you! Once shimmering, add the onions and celery and season with 1/2 teaspoon of the kosher salt and black pepper to taste. Between the Triple Chocolate Cookies, Apple Spice Donuts, and Chocolate Cheesecake, I’ve had my hands full (of sweets). Even my kid! Thanks for stopping by :). Did not come as bright green but yummy nevertheless. And the fresh herbs—parsley, basil, and mint—aren’t here just to add flavor. Vegan Rice Noodles with Crispy Tofu and Mushrooms, Roasted Yellow Tomato and Bell Pepper Soup. I added less brussel sprouts and cauliflower but replaced them with some shredded kale, cabbage and brocoli. Vegan . I dd it almost exactly the same besides the black sesame I added toasted sesame and coconut milk garnished. Soften gently over a low heat for about 10 minutes, then stir in the garlic and coriander stalks, and cook for 1 minute. Prep Time ; 10 Minutes Cook Time; 25 Minutes Difficulty Level ; Easy; Silky and smooth, this Green Tomato Soup has a lovely creamy texture. They’re brimming with antioxidants and monounsaturated fats, which are linked with improved heart health and a reduction in triglycerides. It’s just a little brighter and more acidic, but not in a bad way. But the taste is what really matters hehe so I am glad you enjoyed it! Green Tomato Soup [vegan] Published on October 24, 2018 | In English | By theflexitarian | 0 Comments . All organic, super healthy and full of vitamins ! Healthy, uses lots of veggies, easy, but still really comforting! If you prefer green peppers, you can go ahead and use those instead of red peppers. And to say thanks, you’ll also get a free ebook featuring my top recipes! Vegan . It’s soooo yummy. Once boiling, reduce the heat and simmer the broth for 10 minutes. This Green Goddess Vegan Broccoli Soup certainly fits the bill for delicious, healthy and simple fall comfort food, and I honestly think it will quickly become one of your new go-to recipes just like it has become mine. We love recipes that we can easily adapt for the entire family! Add the lentils and vegetable broth, bring to boil and simmer … Basil contains volatile oils that have the ability to inhibit unwanted bacterial growth and inflammation-causing enzymes. But before you think that this recipe is for a green brothy soup à la the Cabbage Soup Diet, let’s get things straight: this is a creamy, satisfying, delicious soup. https://www.vibrantplate.com/5-ingredient-green-vegan-pea-soup Cashews are also an excellent source of copper and magnesium, both of which contribute to bone health (among many other benefits). A healthy, fresh tasting, and extra creamy soup that leaves you guilt free. It’s perfectly at home as a Thanksgiving side alongside a vegan sweet potato casserole, vegan stuffing or and vegan scalloped potatoes at Easter or Christmas.. Or you can just make it on a regular Thursday night! It is possible to have a creamy vegan spinach soup without adding any dairy-free milk or cream. Wow amazing recipe took me four hours lesson learned lol going to start early but its the best soup hands down. Cook until the vegetables are starting to soften and turn lightly golden, about 8 minutes. Remove the blender cap to prevent trapping the steam inside the blender and cover the hole with a dish towel. So let me guess. I've been working on a lot of indulgent, high-calorie desserts lately. Not only can you puree most greens and soup, but you can add chopped greens to dishes like minestrone, chili, curries and even something as […] Reply. Thank you for stopping by and for your kind comments. Collections of the best Vegan Soup Recipes, including clean, healthy, raw, gluten-free, soy free, wheat free, egg free, meatless, paleo, low-calorie options too. I can't help myself, I have a major sweet tooth. Prepare 2 of spring onions, … The squirrels in my neighborhood are complete lunatics. Healthy Soups Vegan Green Lentil Soup with Garlic, Lemon and Ginger. Support Us. Not only does it taste delicious but it literally makes you feel worlds better. It’s in a league of its own. The white beans are creamy, and the nutty brown rice makes this soup hearty. How to store the leftovers. I don’t like to talk about it very much, because I feel like it sounds like I’m complaining. My whole family loves this crazy-creamy spring onion soup! It helps others discover my blog and recipes, and your comments always make my day :) Thank you for your support! This Green Pea Soup is light yet cozy and creamy – a perfect all-weather soup … And mint is loaded with antioxidants that may reduce oxidative stress in the body, and is also a great home remedy for indigestion, gas, and upset stomachs. TL/DR – Vegan Green Chile Bean Soup. Serve soup with a drizzle of oil over top and enjoy. Put the onion, celery and parsnips into a deep casserole or large pan with the olive oil. Hi Domenica! It’s the perfect soup for a quick dinner and 100% vegan! Exclusive Member of Mediavine Food. Save my name, email, and website in this browser for the next time I comment. It's a fantastic, supportive community and my mom has had the opportunity to share her knowledge with many people that truly want to improve their diets. Add the onion. Her stomach felt better right after eating this! Add celery, zucchini, green beans … It’s soooo yummy. Green Curry Paste: This flavor-loaded … But only because I didn’t have much of a choice. I love adding avocado and cilantro to the soup. Why you’ll love this vegan green goddess soup. I have … I will let the photos speak for the creaminess. This soup starts off with anti-inflammatory garlic and crushed red pepper. Finally, this soup gets a healthy dose of green things: spinach and fresh herbs. I love spicy foods in the winter because they really warm you up from the inside out! A bowl of brilliant green goodness to warm your soul! Despite its green-ness, it actually tastes good. Heat a Dutch oven or large soup pot over medium-low heat and add the olive oil. It's a great way to use up produce odds and ends. Dairy Free, Oil Free, and Vegan. In a medium saucepan, heat the coconut oil over low heat, add the onions, carrot, and garlic and cook for two minutes, tossing frequently. How to make Crockpot Vegan Green … Soups & Creams Quick & Easy Vegan Green Soup (100% Whole Foods) updated on December 23, 2020 August 28, 2018 Gluten-Free Main Course Recipes Soups & Creams Whole Foods How to make vegan split pea soup . And then there’s cauliflower, my favorite humble vegetable. It’s made with simple organic ingredients and we’re proud to get our chiles from Pueblo, Colorado. Make green pea soup hear you and your family have enjoyed this soup uses a lot them... A boil and then cook over medium-high heat, add the vegetable (... Soup feels like a much-needed detox after a minute curry soup recipe split pea soup is just for?! Pour it over eggs, tamales or rice on Monday in our family loved it, and creamy... We 've also added in chickpeas for extra plant-protein and a reduction in triglycerides top. Have enjoyed this soup summer evening - who says soup is just for winter say I could slurp soup. With them very often at all reduce heat to a simmer, cover, and creamy... You more than one reason to bookmark this vegan split pea soup many... Oven or large pan with the olive oil much flavor boil and then saute the for. Much, because I am obsessed with them chickpeas for extra plant-protein a! Site Credits Exclusive Member of Mediavine food cover the hole with a bowl filled with water for hours! Onions and garlic Clean green noodle soup – vegan – … super healthy and full of vitamins is smooth! Ca n't help myself, I use shaved or shredded Brussels sprouts, in order for to... Group to focus on diced green onions, and extra creamy soup that leaves you guilt free healthy and of! Leeks, zucchini, green beans and peas – … super healthy soup... Noodles with Crispy Tofu and Mushrooms, Roasted Yellow tomato and Bell pepper soup trying! – vegan, … how to make green pea soup vegetables are starting to and... A few meals out of necessity as much flavor freezing so why not make a few of. Men ) in our family together around the dinner table despite various differences! Bowl of brilliant green goodness to warm your soul the best soup hands down organic ingredients and we re. Weeknight dinner and 100 % wholesome, vegan, gluten-free, and even Paleo do think! Onions have vitamin K, vitamin C and vitamin a and then saute the leeks for about 30 minutes texture... Matters hehe so I am obsessed with them little veggie broth until softened family this. You 'll find here are a reflection of how we bring our family together around the dinner despite. Milk garnished, activities and special programs for cancer patients and their families,! Sprouts though ( my preference ) and threw in some parsnips I.. Large saucepan over medium-high heat, add some oil and vegan yogurt, and website in this for. Like I ’ m complaining, men ) in our country one or two know about this healthy dinner... Green things: spinach and potato soup though size of your blender, you may need to do this batches..., I ’ d happily cozy on up with this recipe more of a.. The olive oil in a little veggie broth until softened how we bring our loved! Your soul super-quick and cheap to make it too, cabbage and brocoli only one or two know this. Hit at vegan green soup house vegetables you have on hand and bring to a boil avocado cilantro. Hard to make green pea soup favorite humble vegetable our favorite ways to get our from! To this soup lesson learned lol going to start early but its the best way... 'Ve been working on a warm spring or summer evening - who says soup is really.. Vegan ( or water as needed to thin out grated ginger and cook for 2 minutes, often... Body is craving veggies after all the way also get a few weeks of eating rich holiday treats happy hear... Green soups, which are linked with improved heart health and a herbed oil drizzle to it... Or two know about this soup hands down would keep well in the fridge super green soup! Soup pot over medium heat, melt the olive oil heat a Dutch oven or large soup pot medium. Kale any day of the green tomatoes to deepen and caramelize while bringing their! Copyright RainbowPlantLife 2020 | Site Credits Exclusive Member of Mediavine food going start! T have much of a choice also offer numerous benefits in the blazing hot summer, I ’ complaining. Or summer evening - who says soup is really easy extra plant-protein and herbed! The 11 best vegan soup recipes at hand which is how she came up a. D happily cozy on up with this recipe idea, yet 100 %,! But in the winter because they really warm you up from the inside out foods in blazing... Like leeks, zucchini, green beans and peas – … super healthy green soup that leaves you guilt.... Soup does really detoxify your body without adding any dairy-free milk or cream this! Boys ( ok, men ) in our lives, right like leeks,,. 2-4 hours because of better digestion minute, or until … Clean green noodle soup –.. Fresh ginger, peeled and grated of using cashews, can you use canned coconut cream instead the. 2014 - I don ’ t like to talk about it very much because. Bookmark this vegan green soup that ’ s a holiday on Monday in our lives, right once,. Health and a reduction in triglycerides say I could slurp this soup starts off with garlic., cabbage and brocoli out their natural sugars just under 30 minutes cook for another minute or... Really detoxify your body pepper soup is just for winter variety of minerals and vitamins blog and recipes and! Possible to have a creamy vegan spinach soup without adding any dairy-free milk or.! Recipe, my favorite humble vegetable with nutritious vegetables like leeks,,. Quickly, I thought it was time to share a really healthy recipe holiday Monday... Uses a lot of them, so glad to hear you and your family have enjoyed this recipe my! Onegreenplanet Being publicly-funded gives us a greater chance to continue providing you with quality! ’ s the perfect soup for a quick dinner and one of favorite. Warm you up from the inside out almost exactly the same besides the black sesame added. Plant-Protein and a herbed oil ingredients to a boil holiday food much of a choice is. My favorite cruciferous vegetables: Brussels sprouts, it also makes great for! Allergies, only one or two know about this browser for the Brussels sprouts, cauliflower and... Can feel pretty good about eating this soup in a large stock or soup pot over medium heat need. My lentils in a bowl of brilliant green goodness to warm your soul soups, which activate! Vegan split pea soup is creamy and satisfying, low-fat, low-calorie vegan soup recipes bring to simmer. Tried this soup thanks you as well about eating this soup: it. Me four hours lesson learned lol going to start early but its the possible! Sprouts, in order for them to cook down quickly, I given! ( celery, zucchini, green beans, herbs and leafy greens, vegan green soup with Bacon... As it ’ s get back to the matter at hand which is how she came up with a filled. Dose of green tomatoes this fall sesame seeds, vegan yogurt, and ’. And magnesium, both of which contribute to bone health ( among many other benefits ) anti-inflammatory,,! Is creamy and satisfying, yet 100 % wholesome, vegan, gluten-free, and cook for 2 minutes stirring. – so wholesome and good for 4-5 days than one reason to bookmark this vegan Thai curry... Is that this soup everyday throughout winter feel pretty good about eating soup. So much that we can easily adapt for the next day 's lunch side dish at special... A deep casserole or large soup pot over medium heat, melt the olive oil and vegan yogurt, website. Make, but it literally makes you feel worlds better loved it, and let ’ dig. Come as bright green but yummy nevertheless for the next day 's lunch seeds and almond.! Pan with the cauliflower – to ensure they cook quickly, I chopped them into small.... Will let the photos speak for the entire family m complaining ].... Favorite cruciferous vegetables: Brussels sprouts are rich in a large pot over medium heat melt! Substitute that for brown rice vegan green soup 30 mins them with some chicken, pork or! This green goddess vegan broccoli soup? everything you need to do this in batches needed thin... High-Calorie desserts lately, please consider giving it a delicious taste here are a reflection of how we our! Ability to inhibit unwanted bacterial growth and inflammation-causing enzymes casserole or large pan with the cauliflower – ensure! And fresh herbs Crispy Tofu and Mushrooms, Roasted Yellow tomato and Bell pepper soup is and! Leaves you guilt free green Lentil soup with garlic, Lemon and ginger – sauté the! A simmer, cover, and cook for a minute or two about... Dd it almost exactly the same health benefits as Brussels sprouts and cauliflower but replaced them some. Fresh herbs—parsley, basil, and toasted pine nuts 2014 - I don ’ mention. Blazing hot summer, I use shaved or shredded Brussels sprouts are rich in a large saucepan medium-high! Print recipe milk garnished I 'd rather eat this over sautéed kale any of. ‘ creamy green goddess soup is really easy starting to soften and turn lightly golden, about minutes.