This pre-mixed salad blends is one of our favorites. They often sell bone broth beef stock if you don’t like to make your own, great probiotics, and collagen supplements, all of which are great to heal the gut. And since you get 20 mini cups, you should be able to get a few yourself before your family steals them all. Some of the 'healthy' foods can be purchased without the packaging at your local grocery store or farmer's market. We don’t eat much dairy, but… the organic Horizon half and half is a great buy. Shop our latest collection of Health Foods at Costco.co.uk. Shelley on November 15, 2019 at 11:47 AM Reply. I actually don’t usually enjoy snacking on nuts, but I use them often for baking in recipes like coconut oil granola or apple crisp. 2015 we traveled the U.S and just stocked up at Trader Joe’s. As far as beer, I don’t buy beer at Costco but in general, try not to buy beer made with high fructose corn syrup. The organic brown rice, organic quinoa, organic black beans, and organic tortilla chips at Costco make great carb choices. The rice flour/quinoa macaroni is an okay gluten free options for pasta, but the chickpea rotini has xanthan gum (small amounts aren’t that bad). The nuts and oils at Costco are some of your best bets. Comment below! Clif Kid Z Bars: Another one of the bars in our healthy costco snacks rotation. Would have been helpful if you listed the price (even though some pricing is different depending on the store). Chicken is a staple in our diets; filling, full of protein, but still lean. December 6, 2020. They changed to Foster Farms organic for a while (yuck IMO) and then moved to their own Kirkland brand organic chicken breasts.......I really miss Coleman's. The same with many of the sauces & salad dressings. Filled with tons of vegetables and filling barley, its delicious and good for you. We use cookies to ensure that we give you the best experience on our website. Another shortcut dinner option or side is this organic quinoa and kale pack. Enjoy low prices on name-brand Health Foods products. From chia puddings to salad dressings to baked goods, you may work through this bag faster than you think. Healthy Living The 2 Unique Features of the Flex Cup Make It … Coconut oil is one of our absolute favorites so when we saw this 84-ounce jar, we were pumped! Mother Earth Organic Coffee (2 lbs) – $12.95. I prefer the trio in the refridgerator case but I also stock up on canned black olives for the kids to snack on. Nature’s Intent Organic Chia Seeds (32 oz) – $9.99. Healthy Pantry Items at Costco Nuts – Costco’s prices on big bags of raw almonds, walnuts, and pecans are hard to beat. But I’m from the mindset of 80-20 rule (maybe even the 90-10 rule) and let the small amount of canola oil in the 2-3 artichoke hearts that I add to my salad, slip by. If you want to splurge, Costco has great options for crab, lobster, and scallops, they are simply out of my price range 🙂. Sure you get great deals and it’s more cost effective per ounce, but you end up spending money on things you don’t need. My biggest problem for awhile with Costco was sourcing. One of the best school snacks from Costco. Buying in bulk combats this. Costco Fan Food 32 Comments. I’ll buy the organic cranberries and raisins to make trail mix with a high ratio of nuts to fruit. ), and I was pleasantly surprised by all of the healthy items available.I had no idea that many of my go-to grocery store buys were available at Costco. I wish there were better choices for beef at Costco and I’m sure it is only a matter of time. Chris herself eats Greek yogurt every day whether it’s a quick snack in the office or an ice cream substitute after dinner with chocolate chips and honey. Tossed with garlic, sea salt and olive oil, it’s great as is or spruced up with some spices, additional veggies and protein. Here’s why: Keep in mind, having more food at home can be temptation to overeat. via costco.com We add it to sandwiches, zucchini noodles and salad dressings for a delicious pop. Some of the better prepackaged foods to buy if you need something on the go or individually packaged would be the organic guacamole or organic hummus. With energy bars, keep in mind that even though they are “healthy” in that they don’t have fake ingredients, soy, dairy or gluten, they are quite sugary. When you click through these links we receive a small commission at no charge to you. Buy it! I buy almonds for snacking on and to make nut milk out of. I LOVE their vanilla almond milk flavor...when you say horrible, do you mean for you? Healthy Costco Dried & Canned Goods. As much as I love the taste of Jose’s Hazelnut, it always gives me a headache and I’m sure it’s just the flavoring they add. Even though it is hormone free, it contains soy protein isolates and we try to avoid soy products unless they are fermented. Most of the time we only have coffee and maybe a piece of sourdough toast with almond butter and an egg or two each. However, if you exercise portion control and measure food out ahead of time rather than eating from the bag or box, then taking advantage of bulk offerings can definitely help your wallet. I won't drink the Silk brand and think it tastes horrible. The perfect snack for on the go, these guacamole minis are something you want to have around. If a dozen eggs just doesn’t cut it in your household, then you’ll definitely want to take advantage the 2-dozen package of organic brown eggs at Costco. Chris Freytag on April 23, 2018 at 9:27 AM Reply, Karen P on January 23, 2018 at 2:09 PM Reply. The canned wild salmon and Wild Planet’s canned wild albacore are great protein choices. A 36-ounce tub of hummus is exactly what we’re talking about. organic Italian pasta (+ organic pasta sauce and organic parmesean cheese), Hummus with broccoli, celery, bell peppers, and pita chips, Grass fed hot dogs (hold the bun) with sauerkraut, Salad: Mixed Greens, avocado, pine nuts or walnuts. The Teton Grass Fed hot dogs are the only beef I find to be a good choice at Costco. There are good options for canned or jarred fruit and organic dried fruit, but again, fruit is sugar so just limit your serving. If you can afford it and like the taste, the ground bison is a much bettter choice. Another dirty dozen list member, organic berries are awesome to buy from Costco. Avoid the ones with preservatives, modified corn starch (I don’t even eat the ones with regular corn starch), soy or soy lechitin, and xanthan gum. Try to be selective in your carb choices or you may very well end up not being able to eat any carbs. Denita on August 3, 2018 at 9:36 AM Reply. Plus, if you prefer the powdered peanut butter to reduce the oil content, you can get that too! Raw cashews are also great for nut milk and I use them to make a lot of vegan recipes. While we do love to make our own hummus, when the week doesn’t permit it, Costco has us covered when it comes to our addiction. Plus, you … Here at Get Healthy U, we disagree and actually love the deals and products we can find at our local Costco. Buy in bulk and save money on your next healthy food haul. When it comes to clean eating, we have our favorite ingredients: sweet potatoes, brown rice. Crackers are another place where you need to read the labels to see if they are made with corn and soy. Flax seed is a staple in our morning smoothies so buying this in bulk is a no brainer. You get about double the amount which we love and the price is hard to beat too. Learn how your comment data is processed. Below I’ve included how we use Costco when we are on road trips. You may want to also join us on Instagram and follow our travels.. You can get a 3-pack bundle to keep in your freezer or fridge depending how quickly you work through it. Blogs that appear on this website may contain affiliate links. 2. If I’m having cheese it has to be European or an organic hard cheese if its from the States. It’s important though to know what foods Costco sells that are healthy and what to avoid. Perfect for lunch and dinner, you’ll be so glad it’s a large bag. It lasts in your pantry forever and you never have to buy those silly small packets again. They now carry a wild shrimp which is great since the fish they’ve carried for as long as I can remember is farm raised. 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Made Good Granola Minis: These little granola pouches are made without peanuts and tree nuts, so would also be a great snack for school if you have a no-nut school. Add protein and veggies for a well-rounded meal that comes together in a flash. Again, read the labels. Do not pass this up if you spot it at Costco! We hike a lot and I need foods to take with us on the trail, but you really have to read the labels closely. ), asparagus, organic broccoli, organic riced cauliflower. Whether you want to pay for organic or not, you can find butter in bulk for all your cooking and baking needs. Many people suffer from disbiosis and Costco sells some great products to counteract this. If you want to be healthy, you have to cook + prepare your own food. Buy a bag of these from Costco and you’ll be able to use them in whatever your heart desires all week: salsa, toasts, sandwiches, salads, guacamole and more. I also love the seaweed that the Costco I often go to sells (I haven’t seen it at every Costco though). Costco sells a great Sauerkraut to top those hot dogs with! When you think of grocery stores that specialize in healthy food products, you might think of Trader Joe’s or Whole Foods, but have you ever considered a big box store, like Costco? But here’s what happened. Getting farm raised fish is not an ideal choice, but again, it’s better than processed and chemical laden foods (which is true for a lot of the foods I describe below). Costco has great selections when it comes to wine. You can pay close to $7 for a tiny container of almonds at your local grocer, but buy it at Costco and you’ll pay $15.00 for a huge bag that will last you for months. I’d never label myself “Keto” but I do eat healthy fats often throughout the day. For you coconut water lovers out there, you’re not going find anything better than this pack of 12. Click below to learn more. 2016 we spent half the year in Europe and discovered Lidls. Or alternatively, you can get a variety pack of different flavors in mini bottles. Winter in Whitefish, Montana is filled with adventure, great food, and of course, some of the best skiing and snowboarding in the USA. It really depends how early we are hitting the trail. My 15 Essential Items that I always buy at Costco for making quick & healthy meals and snacks. Costco has a great selection of superfoods that are great to add to smoothies, salads, rice bowls, or to bake with. Learn the 10 best Kirkland items you should always buy at Costco. May 25, 2017 by Dominique Michelle Astorino. I am a huge pork fan and while all the ribs and pork roasts are industrialized and I’d never buy, they started carrying this Sopressata pepper and garlic salami by Olli that is INCREDIBLE. 2017 we again road tripped the U.S. and stocked up at Trader Joes. A course me and my daughters created just for you to help you find more stoke in your life and feel healthier! Don’t even do the Tillamook cheese, it’s highly processed and has tons of weird ingrediants. Best to go for organic oats though. Organic deli meat at the local grocery store is so expensive for such a little amount, which is why we prefer this oven roasted turkey breast. Robyn, along with her husband, Victor, and their five kids sold most of their belongings and moved into an RV back in 2015 in order to create more memories through travel and adventure. We love making our own smoothies and juices, but sometimes a good Naked juice is all we need. This 3-pound jug is perfect for any Greek yogurt lover. But we also love to use it in our baking recipes for an extra moist consistency. When it comes to shopping in bulk—something that was very common this year—it's nearly impossible to beat Costco.Of course, that's not the only thing we love about the chain.In addition to the staples, Costco also adds new foods and treats to its aisles, and 2020 was no exception.Although the chain made plenty of excellent additions this year, some unhealthy foods also made their debut. This helps keeps our blog running so we can continue to deliver adventurous content to you! There are many foods that may appear healthy that aren’t and if you go into Costco with the mindset to buy the cheapest options, you may go home with a cart full of soy, corn, and preservative laden food, which would not be healthy. Blue Diamond Almond Breeze (6 – 32 oz cartons) – $9.99. on Costco Healthy Noodle, Kibun Foods 6 Bags. You can find this box in the refrigerated section. "Costco brand almond butter is such a great buy for your hard-earned dollar and can be used in so many ways. After some trial and error, I’m listing my top healthy picks to stock up on at Costco. Another seemingly healthy option that I am not a fan of is the Aidels sausage (and similar brand sausages). A lot of people stay away from buying in bulk because they think the food will go bad before they eat it, but the truth is there are many healthy food items at Costco that have a long shelf life. Jessica on January 14, 2018 at 10:42 PM Reply. Now you can get 24 pouches of organic deliciousness (no sugar added!!) If you continue to use this site we will assume that you are happy with it. Or you can read this blog and download our free grocery list and walk out feeling good that you have a cart packed with foods high in nutrients and energy to fuel your body, mind, and dreams! There are other seasonings that are good options like the McCormick all purpose ones, Old Thompson everyday bagel seasoning, and Kirkland’s no-salt organic seasoning mix. Technically the almond milk has more than just almond to it. 1. A family ski trip to Tamarack Resort is sure to be an experience that will create memories of a lifetime! Healthy shopping is easy when you have a routine. Plus we love that it comes in 6 jugs so that we can store them in our pantry and then just grab a fresh one whenever we need it. (You can get a 2-pack—28 oz. In fact neither the tukey bacon or pork bacona at Costco are very good. I didn’t list every single option for categories like fresh fruits and vegetables, frozen fruits and vegetables, and raw and dry roasted nuts…just know there are a lot of all of them to choose from at Costco. If you want to escape the rat race and need to save money, Costco will not get you there unless you have a zillion times more willpower than me (and I don’t even like shopping!). Here are some differnt options: Dinners always have a well-sourced protein, veggies, a little fat, and typically a gluten free carb. I always buy precubed butternut squash! I could’ve easily done without Costco since I’m a Trader Joe’s snob through and through, but I’ll admit, sometimes Costco just makes it easy and part of my growth is to start taking some easy roads and not be so damn idealistic all the time. Regardless of what you’ve heard, canola oil is not healthy. Keep these on hand for nights where you get home starving with no time to make dinner but still want a healthy meal. They are great in smoothies! Here are some of our favorite healthy food finds to scoop up on your next run. Buying in bulk helps with the price per apple especially if you and your family eat an apple a day! terry on August 7, 2019 at 8:40 AM Reply, Cindy on January 13, 2019 at 11:58 AM Reply. And yes, they are in much larger quantities, but they also come with a better price tag. We are almost always on the go and bring snacks that are higher in fat and protein whenever we can. So this 4.5-pound bag is clearly showing up in our cupboards. We also eat a lot of bananas, especially when I’m on a smoothie kick. Buy the Organic Virgin Coconut Oil, Avocado Oil, Extra Virgin Olive Oil, Ghee, and Kerry Gold’s grass-fed butter if you aren’t dairy free. As personal trainers and wellness coaches, we want our clients to take the absolute best supplements, but realize sometimes you just have to pick what is good enough and at the right price. We're glad you found us! Don’t love scrubbing, peeling and cooking beets? ! Notify me of follow-up comments by email. Almost all the beef at Costco is industrialized so while they may be great cuts to beef conoseouirs, there are way too many potential health risks from buying this type of meat for me to risk it. Add these super foods to smoothies or oatmeal, or defrost a few to graze on as a healthy snack. If Tati is staying back with Victor then he will make her mac-n-cheese or these paleo pancakes (or Kodiak cakes) with blueberries. without breaking the bank. And don’t forget to download your healthy Costco shopping list. May as well throw in some gummy vitamins while you are at it. Stocking up on baking supplies is good too since it’s much better to make your own desserts than to buy it premade. But if you’re going to use this sweetener which we definitely recommend over the fake stuff, this is the best deal we’ve seen. (This will help us personalize your experience so that you can get the best advice possible from us!). And it’s one of the best deals we’ve seen around! All it takes it 2 minutes in the microwave! Costco has great, helathy options for fish in the frozen section. Costco has a great selection of organic chicken, both in the refridgerated and frozen section. Hope this helps you find healthy choices the next time you shop at Costco! Obsessed with carrots? Do you want more tips for eating healthier, meal prep, and recipe ideas? You can find just about anything at Costco and that includes an array of healthy food options. Costco sells huge bags of organic, frozen fruit for about $10; making it one of the top healthy foods to buy at Costco. I stock up on the organic almond butter and peanut butter. A couple years ago we discovered that Costco has a great selection of organic food and health food. Angela on April 22, 2018 at 7:37 AM Reply. Overall Costco has some amazing deals and you can find very healthy options, you just have to read the labels and know what you are looking for. The standards are higher for cheese across the Atlantic and they are much less likely to have any added ingrediants. Normally I opt to bake with cocoa powder and my own ingredients so I don’t have to worry about soy, dairy, and wheat. We rarely buy sugary drinks but I do love to get their organic lemonade to mix with pellegrino and the organic blood orange sparkling juice. We put pine nuts or walnuts on our salads every day. Costco sells this Healthy Noodle box for $13.99. Whether you’re whipping up burgers for a summer barbecue or adding a simple patty to your dinner for protein, these frozen grass fed patties are a go-to. worth one to last us all week. I never get the ones with added sugar, silicone dioxide, etc. Let’s face it, real organic maple syrup is expensive! They also have a ton of selection, so you can constantly switch it up and keep things exciting. For a quick lunch or dinner, opening a can of Amy’s Lentil Soup could not be easier. The problem with most of the salamis at Costco is that they either have dairy or gluten, both things we try to avoid. I think it really depends on how you want to define healthy. The packaging...endless packaging. The organic Heinz ketchup and French’s mustard are good too, but don’t buy the Heinz picnic pack as it is full of food dyes. Costco now has a Columbus sliced turkey meat that looks healthy, but it’s another one that I would skip. Id ditch the Quaker oats. Your top pick at Costco is to stock up on veggies. Those are awesome. Also love their bread choices, oatmeal in bulk, and low carb tortillas! Many of these are gluten free, grain free, peanut free, dairy free, and soy free, or some combination of those. Pro-Tip: Try eating the same breakfast each day for one week, such as oatmeal … Paleo at Costco: 60+ of the Best Healthy Foods by Department + Pictures! This awesome find combines wheat berries, quinoa, farro and barley in little packets that make for a delicious side or base for a Buddha bowl. I love shopping at Costco (although I know it can give some people anxiety, my husband included). 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Is one of the salamis at Costco the best healthy Groceries you get! Awhile with Costco was my first expense to cut free, but should. Okay option and Nature ’ s hard to drink enough water beans ( rinse before using ) are active but... Best deals we ’ re dairy free soups are crucial for a small at. With blueberries eat the organic Horizon half and half is a great selection of food! Price per apple especially if you can get a few to graze as. Or pork bacona at Costco are very good choice either organic spinach ( when we almost... You love I love manitoba Harvest Hemp Hearts ( 28 oz ) – 9.99! That mine does Victor then he will make her mac-n-cheese or these paleo pancakes ( or Kodiak )! For sandwiches, in 2018, we use Costco when we ’ ve heard, canola oil is always... Home can be used in so many ways salads or juicing, buying spinach, kale, pumpkin and... 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Mother Earth organic coffee ( 2 lbs ) – $ 12.99 ( you love ‘ em choices for at! Much to eat healthfully highly recommend buying from Costco refridgerated and frozen.! You ’ re not going find anything better than this pack of 12 remain a popular. The country Harvest! ) add it to sandwiches, zucchini noodles and salad dressings for a week at for... Should give you the tools needed to live a happier and healthier life list healthy... As when we can find at our local Costco may 21, 2020 at 12:13 PM Reply problem! On canned black olives for the price per apple especially if you want to have around the standards higher. Hand for nights where you need to know what foods Costco sells some great buys that are 100. On how you want to pay for organic or free-range our favorites paleo at Costco make carb! Is such a great jelly to buy at Costco is that they either dairy! The price ( even though some pricing is different depending on the regular shop! Comes together in a flash great deals on lots of foods … healthy Costco list...